PROGRAMME
Four days of conscious dance bliss.
Select from a range of amazing workshops each day or choose to relax in the lush Riverside environment.
FRIDAY 3rd APRIL 2020
12:30 - 3pm: Arrive & check in between these times
3 - 4pm: Opening ceremony & welcome followed by introductory group dance facilitated by Chloe Loftus & Hester Phillips
4pm - 6pm: Session One
Workshop Option One
Hester Phillips - Soft Landing (Dance Movement Therapy / Open Floor)
Workshop Option Two
Kaia Hawkins - Ko Te Pu ( Open Floor/ Ecstatic Dance)
6pm: Dinner, followed by time to chill out and/or socialise.
SATURDAY 4th APRIL 2020
7 - 7:45am: Jeanette Ida - Awakening the Body - Deep Stretch (Yoga/Meditation)
7:30 - 9am: Breakfast
9:30am - 12:30pm: SESSION ONE
Workshop Option One
Chloe Loftus - Conscious Contact (Contact Improvisation / Somatic Dance / Performance)
Workshop Option Two
Wilhemeena Isabella Monroe - Skinner Releasing Technique (Skinner Releasing Technique)
Workshop Option Three
Meredith Davies - Fluid Heart (5Rhythms)
12:30 - 2pm: LUNCH
2pm - 2:45pm
Jeanette Ida - Rest and Integrate (Yoga Nidra/Meditation/Sound Healing)
3 - 5pm: SESSION TWO
Workshop Option One
Sybille Feint - Enter Being (Open Floor)
Workshop Option Two
Miriam Marler - Cultivating the Imagination (Body Weather/Butoh)
Workshop Option Three
Anna Groves - Call and Response (Contemporary Dance/Performance)
5:30pm - 7pm: DINNER
7:30pm: PERFORMANCE SHARING
Collaborative performances by the participants of today's workshops 'Conscious Contact' (Chloe Loftus) & 'Call and Response' (Anna Groves)
8:30 - 10:15pm: SATURDAY NIGHT SWEAT - Hester Phillips (Open Floor / Ecstatic Dance)
SUNDAY 5th APRIL 2020
7 - 7:45am: Jeanette Ida - Awakening the Body - Deep Stretch (Yoga/Meditation)
7:30 - 9am: BREAKFAST
9:30am - 12:30pm: SESSION ONE
Workshop Option One
Ingrid Ngal. Assisted by Lisa Corston - Dancing on the Edge (Open Floor/Therapy in Motion)
Workshop Option Two
Jan Jeans - The Compass of the Soul (Open Floor)
Workshop Option Three
12:30 - 2pm: LUNCH
2pm - 2:45pm
Jeanette Ida - Rest and Integrate (Yoga Nidra/Meditation/Sound Healing)
3 - 5pm: SESSION TWO
Workshop Option One
Julie Forsey - Felt Sense of Safety (5 Rhythms/Somatic Experiencing)
Workshop Option Two
Bex Deva - Movement Meditation (Nia/Yoga)
Workshop Option Three
Kaia Hawkins - Taku rekereke, taku turangawaiwai (Open Floor/ Ecstatic Dance)
5:30pm - 7pm: DINNER
8pm: LIVE MUSIC PERFORMANCE JAM
Bring all our conscious dance styles to the floor with live music from Matiu Te Huki and guest.
MONDAY 6th APRIL 2020
7 - 8am: Deep Stretch/Yoga
7:30 - 9am: BREAKFAST
9:30am - 12pm: SESSION ONE
Laya Hawthorne - Closing gathering - Workshop title TBC (SomaSource)
12 - 12:30pm: CLOSING CIRCLE
12:30pm - 2pm: LUNCH & Clean Up
*Timetable may be subject to variation.