Yoga and Meditation Teacher, Householder Yogini, Certified Organic Farmer, Physiotherapist, Mother.
I remember finding Yoga as a teen, in Canada. Even then, with no understanding of what Yoga really was, I experienced the healing effects, and the undeniable sense of well being. Over the years, Yoga has given me a tangible way to find connection, peace, clarity and strength.
This is a space to integrate, process, rest and digest. An candlelit evening to symbolise the individual light of awareness and the collective light of our group body. You can expect a gentle time of inward reflection and energy restoration with seated ceremony & sounding.
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