What are your invitations to surrender? What holds you as you exhale, as you relinquish the need to effort?

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Let's explore a yielding to gravity and presence. What can we learn about dying to the past and future and being born into the small now?

In The Death of Trying Damara holds a space for shedding roles, responsibilities and 'shoulds' in the interest of encountering ground, presence and centre.

Fun and creative ways to explore reawakening the innocence of pleasure and reclaiming the birth rite of our bodies to feel good and be an enJOYble place to be.

Pleasure does not always need to be sexual however opening to pleasure can awaken your eros and lust for life. 

This workshop will be fully clothed, touch optional and Participants will be encouraged to listen to and work within their own limits and willingness.

​Trust and self awareness are keys to listening to your body's wisdom & to connecting on a deeper level with other dancers. In this warmly-held, mindful container, Jooske and Miriam will guide you through playful inter-actions & physical experiments. We will invite you to explore your inner dialogue, to notice your responses and the patterns that arise. Our points of interest are weight sharing, trust, risk-taking & momentum.